Consider a Grief Recovery Group for Your Loss. Here’s Why
Most of us have had one experience or another with loss.
Whether losing a relative to old age or sickness, a family pet’s death or
breaking ties with a life-long friend, all of these experiences produce deep
agony from within.
As human beings who are more keen to normalcy and
predictability, grief is unpredictable and, for most, out of the ordinary.
That’s why losing something or someone near and dear to our hearts is so
devastating. We struggle to come to terms with our sadness, which often brings
on even more displeasure.
The pain is sometimes too great to bear, so we struggle for
a sense of regularity or order to our daily lives again. Unfortunately, we have
a tendency to rush our loss, bury it or otherwise consume ourselves with it.
Our thoughts become our crutch. Feelings of worthlessness,
guilt, blame or anger rise deep from within and our everyday lives become
debilitating.
If you’ve recently suffered a loss or have been struggling
for quite some time, know that what you’re going through is understood. There
is no right or wrong way to grieve.
As a Grief Recovery Specialist, I facilitate an ongoing
grief counseling group that honors your grief journey. Through group conversation and
support, we explore the emotions associated with your loss and find ways to
cope. The grief recovery group works together to find healing and recovery.
You’ll find a sense of meaning, purpose and understanding for your grief that
you’ve never had before.
I know it might sound scary to open up and experience such
raw emotions and old wounds. You’re not alone. Our grief counseling group offers
encouragement and non-judgment, which will get you to a better, more manageable
place. Taking the first step is often the hardest part but essential for
finding inner peace and acceptance.
Will you join us?